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Obesity and Nutritional Interventions
Unit 1: Obesity Prevalence
Learning objectives
Obesity prevalence
Obesity among children
Dietary Assessment tools
Unit 2: Overweight & Obesity Prevalence
Learning Objectives
Overweight and Obesity Prevalence
Causes of Obesity
Diet and lifestyle
Role of the Family
Environment, family and social practices
Stress
Genes
Medical Conditions
Cushing's Syndrome
Eating Disorders
Growth hormone deficiency
Hypogonadism
Hypothyroidism
Insulinoma
Polycystic Ovarian Syndrome (PCOS)
Practice Questions
Unit 3: Role of Nutrition
Learning objectives
Introduction
Nutrition
Weight Loss
Dietary Changes
Exercise and activity
Behaviour Change
Weight-loss surgery
Practice Questions
Unit 4: Popular Diet Plans used in Obesity Management: The Atkins Plan
Learning objectives
Introduction
The Atkins Plan
Advantages & disadvantages of the Atkins plan
Practice Questions
Unit 4: Popular Diet Plans used in obesity management: The South Beach Diet
Learning Obectives
Introduction
Rational for the South Beach Diet
Phases of the South Beach Diet
Advantages and disadvantages of the South Beach Diet
Practice Questions
Unit 5: Popular Diet Plans used in obesity management: The Zone Diet
Learning objectives
Introduction
Rationale
Zone Diet recommendations
What you cannot eat on the Zone Diet
The had-eye method
The Zone Food Block Method
Advantages of the Zone Diet
Disadvantages of the Zone Diet
Practice questions
Unit 6: Popular diet plans used in obesity management: The Life Choice Diet
Learning objectives
Introduction
Rationale
Diet Recommendation
Advantages of the Life Choice Diet
Disadvantages of the Life Choice Diet
Practice Questions
Unit 7: Popular diet plans used in obesity management: Weight Watchers Diet
Learning objectives
Introduction
Rationale
Diet Recommendation
Advantages of Weight Watchers Plan
Disadvantages Weight Watchers Diet Plan
Unit 8: The Four Components of a Sound Weight loss programme
Physical Activity
Behaviour and lifestyle modification
Eating Environments/Dieting
Diet
Support/Social Systems
Practice Questions
Thank you
References
References
The Zone Food Block Method
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